About Us
Commitment to You
I use my background in athletic training and behavioral sciences to help people live a more active lifestyle - regardless of their years, limitation or challenges! Together we identify realistic goals and objectives. Always striving to achieve them through safe, creative, engaging work-outs with an emphasis on bio mechanics and posture.
Certifications, Training & Degrees
My education, experience and certifications include:
· America College of Sports Medicine - Health & Fitness Specialist
· Certified Enhanced Fitness Instructor
· Licensed Massage Therapist (LMT)
· Gerontology Certificate - University of Washington
· Member American Society of Aging
· M.A. in Behavioral Science - Leadership Institute of Seattle